Welcome! I'm so glad you're here.
I'm a registered social worker with a decade of experience in progressive leadership roles in mental health and social services. My expertise lies in helping individuals and organizations cultivate wellness.
I do this as an organizational consultant by developing programs and training that enhances mental health and wellness. As a counsellor, I support youth and young women coping with anxiety, perfectionism, worry, and depression.
Interested in working together? Learn more about my services below or get in touch.
Select Consulting Clients
Peer Support Centres
Developed safe, effective, impactful peer support programs for colleges and universities across Canada.
Student Leadership Training
Created a comprehensive 25-hour training program for student leaders at Queen's University, with a focus on mental health.
Designed and led a program evaluation for The Stop Community Food Centre, which the organization used to secure a major grant.