Wellness Services

"And you? When will you begin that long journey into yourself?"


Mira Dineen


Welcome! I'm so glad you're here.

I'm a registered social worker with a decade of experience in in mental health and social services. I specialize in supporting youth, millennials, and women entrepreneurs coping with stress, perfectionism, anxiety, depression, and life changes (breakups, loss, grief). I do this as a therapist, an educator, and as an organizational consultant.

Curious about counselling? The first step is to book a free 10-minute phone consultation. This is an informal chat about your counselling goals and my approach, to see if your needs are a good fit for my clinical practice. You can also check out my Instagram, browse my favourite counselling resources, and learn more about my approach and values.

Curious about working together?